Updated: Feb 9, 2022
Are you a chilly person? Cold fingers, toes and nose? Need a sweater to go to the grocery store? Grab your Cayenne!
Cayenne is a HOT spice and can help warm you up by increasing circulation to your capillaries.
Cayenne can also help in colds and flus. It increase mucus secretions so if you have sinus congestion, for example, it will help move it out.
It is also a great pain-reliever from migraines to arthritis.
The best way to use cayenne is every day! Watch the video below for more info and get the recipe below!