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DIY Herbal Tincture

In today's video, I am sitting with my butt on the ground, my skin absorbing the sun and senses full of an abundant summer garden. In this video I teach you how you can preserve herbs, how to make a simple tincture that will last pretty much forever, and the importance of nutritional variety and plant based nutrients. Sometimes I make a tincture based on a body system (ie digestion tonic, or expectorant for lungs), but today I made a tincture to capture summer's potent, yang energy.

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